Blog. Dr. Amy Vail 2/23/24 Dr. Amy Vail 2/23/24 Embracing Solitude: Navigating the Challenge of Being Alone with Your Thoughts Read More Dr. Amy Vail 2/9/24 Dr. Amy Vail 2/9/24 Can Therapy Help a Narcissist? Read More Dr. Amy Vail 2/2/24 Dr. Amy Vail 2/2/24 Empathy vs. Enmeshment in Relationships Read More Dr. Amy Vail 1/26/24 Dr. Amy Vail 1/26/24 Breaking Free from Codependent Behavior Read More Dr. Amy Vail 1/19/24 Dr. Amy Vail 1/19/24 Understanding Attachment Styles: A Therapist's Insight Read More Dr. Amy Vail 1/12/24 Dr. Amy Vail 1/12/24 Navigating Social Media: A Guide for Parents to Promote Healthy Screen Habits Read More Dr. Amy Vail 1/2/24 Dr. Amy Vail 1/2/24 Ask Dr. Vail: “I think New Year's resolutions cause more trouble than they are worth. Do you have any advice for me?” Read More Dr. Amy Vail 12/26/23 Dr. Amy Vail 12/26/23 Signs of Emotional Abuse Read More Dr. Amy Vail 12/18/23 Dr. Amy Vail 12/18/23 Demonstrating Gratitude Through Actions: A Practical Guide For Parents Read More Dr. Amy Vail 12/10/23 Dr. Amy Vail 12/10/23 ‘PRIDE’ A Fundamental Part Of Parent-Child Interaction Therapy (PCIT) Read More Dr. Amy Vail 12/4/23 Dr. Amy Vail 12/4/23 Reigniting Passion and Love in Your Romantic Relationship Read More Dr. Amy Vail 11/17/23 Dr. Amy Vail 11/17/23 Nurturing Positive Body Image in Adolescents: A Therapist's Guide for Parents Read More Dr. Amy Vail 11/9/23 Dr. Amy Vail 11/9/23 Healing Your Inner Child: A Therapist's Guide Read More Dr. Amy Vail 11/1/23 Dr. Amy Vail 11/1/23 Recognizing Toxic vs. Uncomfortable Situations: A Therapist's Perspective Read More Dr. Amy Vail 10/25/23 Dr. Amy Vail 10/25/23 The Art of Managing Negative Energy: A Therapist's Guide to Thriving in and Out of the Workplace Read More Dr. Amy Vail 10/18/23 Dr. Amy Vail 10/18/23 Supporting Your Teen Through Anxiety: Practical Tips for Parents Read More Dr. Amy Vail 10/11/23 Dr. Amy Vail 10/11/23 Supporting Your Child Through Depression: A Guide for Parents Read More Dr. Amy Vail 10/2/23 Dr. Amy Vail 10/2/23 Letting Go vs. Running Away: Understanding the Difference Read More Dr. Amy Vail 9/28/23 Dr. Amy Vail 9/28/23 Mindfulness Exercise: Centering Breath Read More Dr. Amy Vail 9/25/23 Dr. Amy Vail 9/25/23 Coping Strategies To Help Teens Manage Exam Stress Read More Newer Posts Older Posts
Dr. Amy Vail 2/23/24 Dr. Amy Vail 2/23/24 Embracing Solitude: Navigating the Challenge of Being Alone with Your Thoughts Read More
Dr. Amy Vail 1/19/24 Dr. Amy Vail 1/19/24 Understanding Attachment Styles: A Therapist's Insight Read More
Dr. Amy Vail 1/12/24 Dr. Amy Vail 1/12/24 Navigating Social Media: A Guide for Parents to Promote Healthy Screen Habits Read More
Dr. Amy Vail 1/2/24 Dr. Amy Vail 1/2/24 Ask Dr. Vail: “I think New Year's resolutions cause more trouble than they are worth. Do you have any advice for me?” Read More
Dr. Amy Vail 12/18/23 Dr. Amy Vail 12/18/23 Demonstrating Gratitude Through Actions: A Practical Guide For Parents Read More
Dr. Amy Vail 12/10/23 Dr. Amy Vail 12/10/23 ‘PRIDE’ A Fundamental Part Of Parent-Child Interaction Therapy (PCIT) Read More
Dr. Amy Vail 12/4/23 Dr. Amy Vail 12/4/23 Reigniting Passion and Love in Your Romantic Relationship Read More
Dr. Amy Vail 11/17/23 Dr. Amy Vail 11/17/23 Nurturing Positive Body Image in Adolescents: A Therapist's Guide for Parents Read More
Dr. Amy Vail 11/1/23 Dr. Amy Vail 11/1/23 Recognizing Toxic vs. Uncomfortable Situations: A Therapist's Perspective Read More
Dr. Amy Vail 10/25/23 Dr. Amy Vail 10/25/23 The Art of Managing Negative Energy: A Therapist's Guide to Thriving in and Out of the Workplace Read More
Dr. Amy Vail 10/18/23 Dr. Amy Vail 10/18/23 Supporting Your Teen Through Anxiety: Practical Tips for Parents Read More
Dr. Amy Vail 10/11/23 Dr. Amy Vail 10/11/23 Supporting Your Child Through Depression: A Guide for Parents Read More
Dr. Amy Vail 10/2/23 Dr. Amy Vail 10/2/23 Letting Go vs. Running Away: Understanding the Difference Read More
Dr. Amy Vail 9/25/23 Dr. Amy Vail 9/25/23 Coping Strategies To Help Teens Manage Exam Stress Read More