Blog. Dr. Amy Vail 11/17/23 Dr. Amy Vail 11/17/23 Nurturing Positive Body Image in Adolescents: A Therapist's Guide for Parents Read More Dr. Amy Vail 11/9/23 Dr. Amy Vail 11/9/23 Healing Your Inner Child: A Therapist's Guide Read More Dr. Amy Vail 11/1/23 Dr. Amy Vail 11/1/23 Recognizing Toxic vs. Uncomfortable Situations: A Therapist's Perspective Read More Dr. Amy Vail 10/25/23 Dr. Amy Vail 10/25/23 The Art of Managing Negative Energy: A Therapist's Guide to Thriving in and Out of the Workplace Read More Dr. Amy Vail 10/18/23 Dr. Amy Vail 10/18/23 Supporting Your Teen Through Anxiety: Practical Tips for Parents Read More Dr. Amy Vail 10/11/23 Dr. Amy Vail 10/11/23 Supporting Your Child Through Depression: A Guide for Parents Read More Dr. Amy Vail 10/2/23 Dr. Amy Vail 10/2/23 Letting Go vs. Running Away: Understanding the Difference Read More Dr. Amy Vail 9/28/23 Dr. Amy Vail 9/28/23 Mindfulness Exercise: Centering Breath Read More Dr. Amy Vail 9/25/23 Dr. Amy Vail 9/25/23 Coping Strategies To Help Teens Manage Exam Stress Read More Dr. Amy Vail 9/14/23 Dr. Amy Vail 9/14/23 Exercise: "Release and Trust" Read More Dr. Amy Vail 8/31/23 Dr. Amy Vail 8/31/23 Helping Children Work Through Anger: Tools You Can Use With Your Children: Part 2 Read More Dr. Amy Vail 8/30/23 Dr. Amy Vail 8/30/23 Helping Children Overcome Anger: What You Can Do As The Parent/Caregiver: Part 1 Read More Dr. Amy Vail 8/23/23 Dr. Amy Vail 8/23/23 Reclaim Your Power Read More Dr. Amy Vail 8/21/23 Dr. Amy Vail 8/21/23 Overcoming Emotional Neglect Read More Dr. Amy Vail 8/16/23 Dr. Amy Vail 8/16/23 Tips For Unlocking Creativity Read More Dr. Amy Vail 8/11/23 Dr. Amy Vail 8/11/23 Ten Mental Health Tips For Moms Read More Dr. Amy Vail 7/18/23 Dr. Amy Vail 7/18/23 Transforming Sadness into Radiant Joy: Tactical Steps to Illuminate Your Path Read More Dr. Amy Vail 6/13/22 Dr. Amy Vail 6/13/22 Ask Dr. Vail: "From A Concerned Friend" Read More Dr. Amy Vail 6/13/22 Dr. Amy Vail 6/13/22 Ask Dr. Vail: "My Child and ADHD" Read More Dr. Amy Vail 6/13/22 Dr. Amy Vail 6/13/22 Suicide Prevention Read More Newer Posts Older Posts
Dr. Amy Vail 11/17/23 Dr. Amy Vail 11/17/23 Nurturing Positive Body Image in Adolescents: A Therapist's Guide for Parents Read More
Dr. Amy Vail 11/1/23 Dr. Amy Vail 11/1/23 Recognizing Toxic vs. Uncomfortable Situations: A Therapist's Perspective Read More
Dr. Amy Vail 10/25/23 Dr. Amy Vail 10/25/23 The Art of Managing Negative Energy: A Therapist's Guide to Thriving in and Out of the Workplace Read More
Dr. Amy Vail 10/18/23 Dr. Amy Vail 10/18/23 Supporting Your Teen Through Anxiety: Practical Tips for Parents Read More
Dr. Amy Vail 10/11/23 Dr. Amy Vail 10/11/23 Supporting Your Child Through Depression: A Guide for Parents Read More
Dr. Amy Vail 10/2/23 Dr. Amy Vail 10/2/23 Letting Go vs. Running Away: Understanding the Difference Read More
Dr. Amy Vail 9/25/23 Dr. Amy Vail 9/25/23 Coping Strategies To Help Teens Manage Exam Stress Read More
Dr. Amy Vail 8/31/23 Dr. Amy Vail 8/31/23 Helping Children Work Through Anger: Tools You Can Use With Your Children: Part 2 Read More
Dr. Amy Vail 8/30/23 Dr. Amy Vail 8/30/23 Helping Children Overcome Anger: What You Can Do As The Parent/Caregiver: Part 1 Read More
Dr. Amy Vail 7/18/23 Dr. Amy Vail 7/18/23 Transforming Sadness into Radiant Joy: Tactical Steps to Illuminate Your Path Read More
